20 minutes – Free
Let’s talk first. This is a no-pressure call to ask questions, talk through what you're looking for, and see if we're a good fit.

90 minutes – $195

Our first session is longer so we can get to know each other and begin to make sense of what’s been weighing on you. You don’t need to have all the answers—we’ll start where you are.

55 minutes – $150–$175
You choose the rate that works for your budget. Paying the full fee helps me keep lower-fee spots available for others.
This is where we build momentum—working together to create insight, relief, and real-life change.

30 minutes – $65
For clients who’ve already done deeper work and just need a quick check-in, reset, or refocus. We’ll decide together if this is the right fit for where you are now.

Between-Session Coaching Packages
For clients who want additional support or structure between sessions. Ask me about upcoming options!

Deep Dive Sessions (90+ minutes)
Extended sessions to go deeper into big shifts, stuck points, or specific goals. Pricing varies based on length—let’s talk.

I offer reduced-rate spots (not sliding scale) when available—for clients navigating financial strain like job loss or temporary instability. These are typically set for 2–3 months. If this is something you need, let’s talk.

I do not accept insurance, but I can provide a superbill for potential out-of-network reimbursement.
You’re welcome to use an HSA or FSA card for sessions.